工作压力大怎么调整心态

BG真人жңүеҺӢеҠӣеҶ…еӣжҳҜиҜҙжҳҺиҮӘе·ұзҺ°жңүиғҪеҠӣйҷҗеҲ¶пјҢжңҖж№жң¬зҡ„и§ЈеҶіеҠһжі•жҳҜеӯҰд№жҸҗй«ҳиҮӘе·ұзҡ„ж°ҙе№іпјҢеҪ“然жңҖеҘҪзҡ„ж–№ејҸжҳҜиғҪеӨҹжүҫеҲ°дёҖ工作压BG真人力大怎么调整心态(дёҠзҸӯеҺӢжҠ‘жҖҺд№Ҳи°ғж•ҙеҝғжҖҒе‘ў)е»әи®®и°ғж•ҙиҮӘе·ұзҡ„еҝғжҖҒпјҢж‘з«Ӣз§ҜжһҒеҗ‘дёҠзҡ„еҝғжҖҒ,еӨҡеҸӮеҠдёҖдёӢжҲ·еӨ–иҝҗеҠЁд»ҘеҸҠдҪ“иӮІй”»зӮјпјҢеӨҡе’ҢдәІжҲҡжңӢеҸӢиҝӣиЎҢдёҖдәӣжІҹйҖҡдәӨжөҒ

е·ҘдҪңеҺӢеҠӣеӨ§пјҢеҰӮдҪ•дҝқжҢҒиүҜеҘҪзҡ„еҝғжҖҒпјҹз®Җд»Ӣдәә们йғҪжңүдҪ“дјҡеҲ°пјҡиҒҢеңәеҰӮжҲҳеңәгҖӮеҰӮжһңдёҚдјҡи°ғж•ҙиҮӘе·ұзҡ„еҝғжҖҒпјҢеҫҲе®№жҳ“дә§з”ҹиҒҢдёҡеҖҰжҖгҖӮдёҖж—Ұжңүиҝҷз§Қжғ…з»ӘпјҢе°ұдјҡеҪұе“ҚдҪзҡ„е·ҘдҪңж•ҲзҺҮгҖӮ

еҪ“еұBG真人ҖеҠҝеӨұжҺ§ж—¶пјҢд№ҹжҳҜеҺӢеҠӣжңҖеӨ§зҡ„ж—¶еҖҷгҖӮжҲ‘们ж—жі•ж”№еҸҳиҝҮеҺ»пјҢдҪҶиғҪжҠҠжҸЎзҺ°еңЁгҖӮ2.ж”ҫеЈ°еӨ§з¬‘жүӢйҮҢжӢҝзӮ№иғҪеҸ‘

дёҠзҸӯеҺӢжҠ‘жҖҺд№Ҳи°ғж•ҙеҝғжҖҒе‘ў

йҡҸзқҖзҺ°д»ЈзӨҫдјҡзҡ„еҸ‘еұ•,дәә们зҡ„з”ҹжҙ»е’Ңе·ҘдҪңеҺӢеҠӣи¶ҠжқҘи¶ҠеӨ§гҖӮеҜ№дәҺе·ҘдҪңдёӯзҡ„дәәжқҘиҜҙ,е·ҘдҪңеҺӢеҠӣд№ҹжҳҜйқһеёёеёёи§Ғзҡ„гҖӮеҰӮжһңдёҚиғҪжңүж•Ҳең°еә”еҜ№е’Ңзј“и§Је·ҘдҪңеҺӢеҠӣ,е°ұдјҡеҜ№иә«еҝғеҒҘеә·дә§з”ҹдёҚеҲ©еҪұе“ҚгҖӮйӮЈд№Ҳ,еҰӮдҪ•дҝқжҢҒеҝғ

дәІзҲұзҡ„пјҢдҪжҳҜдёҚеҫҲзҙҜпјҹеҫҲзҙҜе°ұеҒңдёӢжқҘдј‘жҒҜдј‘жҒҜдј‘жҒҜдёҖдёӢпјҢж„ҝж„Ҹеҗ¬жҲ‘е”еҸЁеҗ—пјҹжңүеҸҰеӨ–дёҖзҫӨдәәеңЁеӣ°жү°пјҢи·ҹдҪзҡ„

第еӣӣгҖҒи°ғж•ҙеҝғжҖҒ,жҠҠжҸЎж—¶жңә,иҖҗеҝғи§ӮеҜҹе’Ңеј•еҜјеӯ©еӯҗ家й•ҝеҫҖеҫҖеӣдёәе·ҘдҪңеҝҷгҖҒз”ҹжҙ»еҺӢеҠӣеӨ§зӯүиҖҢеҝҪи§Ҷеӯ©еӯҗзҡ„зғҰжҒје’ҢвҖңеҝғдәӢвҖқгҖӮеӯ©еӯҗеңЁз”ҹжҙ»дёӯгҖҒеӯҰд№дёҠйҒҮеҲ°еӣ°йҡҫ,жғіжүҫ家й•ҝеё®еҝҷгҖҒеҖҫ

жҠӨеЈ«еңЁ*ж—¶е·ҘдҪңдёӯиҰҒдҝқжҢҒиүҜеҘҪеҝғжҖҒ,и®Өзңҹе·ҘдҪңгҖӮз§ҜжһҒеҸӮеҠдҪ“иӮІй”»зӮј,еўһејәжңәдҪ“жҠөжҠ—еҠӣ,еӯҰдјҡиҮӘжҲ‘ж”ҫжқҫгҖҒиҮӘжҲ‘и°ғиҠӮзҡ„ж–№ејҸ,еҮҸиҪ»е·ҘдҪңеҺӢеҠӣ,д»ҘжңҖдҪізҡ„еҝғзҗҶзҠ¶жҖҒжҠ•иә«дәҺжҠӨзҗҶе·ҘдҪңдёӯгҖӮ

жңүдәӣеҺӢеҠӣе®ғеңЁж—еҪўд№Ӣдёӯ,е°ұдјҡеҺӢзқҖжҲ‘们е–ҳдёҚиҝҮж°”жқҘ,дҪҶжҳҜжҲ‘们еҸҲдёҚеҸҜиғҪеҺ»йҖғйҒҝе®ғ,еҸӘиғҪй»ҳй»ҳзҡ„еҺ»жҺҘеҸ—гҖӮиҝҷж—¶еҖҷзҡ„жҲ‘们йңҖиҰҒеҒҡзҡ„жҳҜд»Ҙз©әжқҜеҝғжҖҒеҺ»жҺҘеҸ—з”ҹжҙ»зҡ„з§Қз§ҚеҺӢеҠӣгҖӮиҝҷе°ұжҳҜ工作压BG真人力大怎么调整心态(дёҠзҸӯеҺӢжҠ‘жҖҺд№Ҳи°ғж•ҙеҝғжҖҒе‘ў)ејҖж”BG真人ҫеҝғжҖҒ,дҝқжҢҒзңҹиҜҡеҰӮжһңжҳҜиҝӣе…ҘдёҖдёӘж–°зҡ„е·ҘдҪңзҺҜеўғж—¶йҒҮеҲ°дәҶиҝҷз§Қжғ…еҶө,дёҚеҝ…ејәжұӮиҮӘе·ұе°Ҫеҝ«иһҚе…Ҙ,еҸӘиҰҒдҪдҝқжҢҒзңҹиҜҡеҫ…дәәзҡ„еҝғ,еңЁдёҖж®өж—¶й—ҙзҡ„зӣёеӨ„еҗҺжҖ»дјҡиҺ·еҫ—еҗҢдјҙзҡ„и®ӨеҸҜгҖӮйҖӮеҪ“зҡ„гҖҢиҮӘжҲ‘жҡҙйңІгҖҚдёҺд»–